As hardworking adults in need of health solutions, we often appreciate the benefits that come from a good massage. Our bodies endure much wear and tear, and a relaxing visit to a wellness centre can help relieve muscle tension, improve blood circulation and reduce stress. But have you ever considered the benefits of massaging your baby with baby lotion or baby oil?
Because an infant’s life may seem simple compared to an adult’s (“Work? What’s that, Mummy?”), some may wonder how a baby could possibly benefit from a massage. However, paediatricians around the world have long highlighted numerous advantages that baby massages can offer ranging from physical development to emotional development.
These advantages extend beyond mere relaxation, and in fact, play a crucial role in your baby’s physical and emotional development. Here are 5 benefits of baby massage:
Most parents instinctively know that babies enjoy being touched. But did you know that research shows babies respond positively to their mother’s touch and voice as early as the third trimester1? After birth, babies love to be held, cuddled and stroked. Light touches on your baby’s tummy and ankles as well as every toe and finger can do wonders. Do continue with these skin-to-skin interactions as they are crucial for their health and emotional development.
One of the most significant benefits of baby massage is its effectiveness in promoting restful sleep. Adequate sleep, ranging from 12 to 17 hours daily, is vital for a growing baby’s development2. Massage can help establish a healthy sleep routine by soothing your little one with a calming baby lotion or relaxing baby oil to encourage deeper, more restful sleep.
In addition to promoting sleep, massage is an excellent way to calm a stressed baby, reducing incessant crying and tantrums. Just like adults, babies experience a significant reduction in stress hormones through gentle body or forehead massages3 , helping them feel more at ease.
Massage improves blood circulation and relaxes your baby’s muscles especially with the right technique such as small circular motions, enhancing flexibility and agility in their little arms and legs4. Moreover, massage naturally teaches your child to breathe properly and fosters better body awareness due to the physical stimulation of skin-to-skin contact.
It’s important to remember that a baby’s skin is incredibly soft and delicate – much more so than our own. Massaging without the proper oils or lotions can potentially harm a baby’s sensitive skin but the right products can help care for it – moisturising, nourishing and protecting tender skin5.
Perfect for little ones between the ages of six months and three years, the g&h Baby Lotion offers soft and hydrating comfort for both you and your baby during massage time. Made with natural plant-based ingredients like Calendula Complex Water, Olive Oil-Derived Ceramide and Chamomile Essential Oil, this mild baby lotion deeply moisturises delicate skin with Triple Barrier Protection, preventing irritation and ensuring lasting hydration that leaves skin smooth and supple.
For parents who prefer using oils on dry baby skin, Tropical Herbs Baby Oil is an excellent alternative. This soothing baby oil is enriched with essential oils such as peppermint, eucalyptus, nutmeg, palm oil and clove. Together, these natural ingredients with antioxidant properties moisturise and improve your baby’s skin texture and can help to calm your baby’s senses.
In essence, babies long to be held by their parents, and parents cherish spending time with their little ones. Massage not only provides numerous health benefits but also strengthens the emotional bond between parent and child. Just remember to protect your baby’s delicate skin by using gentle baby lotions and baby oils during massage sessions for a healthy and happy baby.
Pamper your little one with the g&h Baby Lotion and Tropical Herbs Baby Oil today!
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